Eğitim Mah. Kasap İsmail Sk. No 2/1 KASAPOĞLU PLAZA Kadıköy/İstanbul
The nutritional values of fresh and frozen foods may differ, but this is not as much of a difference as you might think. So, fresh foods or frozen foods? What are the benefits and harms of frozen foods? Are frozen foods safe? Are frozen foods harmful? What is the shelf life of frozen foods? Here's what you need to know about frozen foods…
Fresh fruits and vegetables begin to experience a decrease in nutritional value soon after they are picked. Also, considering that some fresh fruits and vegetables come to your market from the other side of the world, it would not be wrong to say that when it's time to eat, their nutritional value drops a lot. Conversely, frozen foods are frozen immediately after collection. Therefore, the decrease in nutritional values is experienced very slowly. According to a study comparing frozen and fresh foods, vitamins C and E in frozen foods are better preserved. Only vitamin A is significantly damaged during the freezing process.
Erkan Kasapoğlu 
